Grip Zone
How Much Grip Training Can I do?
A super common question we get is "how much grip training can I do?" The short answer is 2-4 times a week. The longer answer is you can train grip...
How Much Grip Training Can I do?
A super common question we get is "how much grip training can I do?" The short answer is 2-4 times a week. The longer answer is you can train grip...
Genie Grippers 101
Here's your rundown on all the basics of Grip Genie Grippers. Grippers are a lifting tool used to increase hand and finger strength. They are constructed of two metal handles joined...
Genie Grippers 101
Here's your rundown on all the basics of Grip Genie Grippers. Grippers are a lifting tool used to increase hand and finger strength. They are constructed of two metal handles joined...
The Beginner Gripper Program
Looking for how to train with your new hand grippers? We've got your back. Check out the program below to get started with your gripper set. First up some definitions to help...
The Beginner Gripper Program
Looking for how to train with your new hand grippers? We've got your back. Check out the program below to get started with your gripper set. First up some definitions to help...
How to Close a Hand Gripper
If you want to close heavy duty metal grippers, you’re in the right place. Metal based grippers like ours take extra power and technique to truly master. Grippers take more...
How to Close a Hand Gripper
If you want to close heavy duty metal grippers, you’re in the right place. Metal based grippers like ours take extra power and technique to truly master. Grippers take more...
What Does Chalk do for Lifting?
The essential gym bag item has got to be chalk. Gym chalk also goes by the scientific name Magnesium Carbonate. Chalk works by helping to soak up sweat and moisture...
What Does Chalk do for Lifting?
The essential gym bag item has got to be chalk. Gym chalk also goes by the scientific name Magnesium Carbonate. Chalk works by helping to soak up sweat and moisture...
Are Hand Grippers Worth It?
Are Grip Trainers Worth It? Well, do you want to increase your grip in the convenient and fun way? Grip trainers or grippers, are a device that can be used...
Are Hand Grippers Worth It?
Are Grip Trainers Worth It? Well, do you want to increase your grip in the convenient and fun way? Grip trainers or grippers, are a device that can be used...